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Mitch Park YMCA in Edmond
The YMCA of Greater Oklahoma City, located at Mitch Park, offers a wide range of programs aimed at promoting health, fitness, and community engagement. Their FitCrew program is a six-week High Intensity Interval Training experience that encourages participants of all fitness levels to reach their personal goals such as weight loss or improved strength. Another key initiative is the LIVESTRONG® at the YMCA program, a free 12-week course designed for cancer survivors to regain strength and enhance their overall quality of life through physical activity.
The YMCA also provides extensive before and after school care for children aged 5 to 12 years, ensuring a safe environment that promotes individual talents and character development. Furthermore, youth sports programs allow kids to enhance their athletic skills while learning about teamwork and sportsmanship.
Those interested in swimming can benefit from lessons for all ages and skill levels, as well as the option to join the Y Swim Team. The Summer Day Camp program gives children opportunities for social interaction, leadership, and creativity with an emphasis on core values like honesty and respect. With a mission focused on building healthy spirit, mind, and body for all, the YMCA serves as a key resource in the Oklahoma City community for families and individuals alike.
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